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Dan Albano. Sports HS Reporter.

// MORE INFORMATION: Staff Mug Shot taken August 26, 2010 : by KATE LUCAS, THE ORANGE COUNTY REGISTER.

The latest Inside O.C. Water Polo Podcast previews league showdowns in the Sunset and Trinity leagues and this weekend’s S & R Sport tournament in Irvine.

Dan Albano and Orange Lutheran coach Steve Carrera also discuss the impact of sit-out transfers and review the Battle of the Bay.

LISTEN HERE or download on iTunes